st_theresa

Random thoughts, prayers, ideas, disappointments, frustrations, ramblings, spirituality, ideas, more prayers.

Sunday, February 19, 2006

Thoughts on depression

I think that people use the word depressed too casually. I believe this is the reason people don't understand the magnitude of depression. Depression is not the "blues." It is far more than that, and runs deeper than most people can imagine. You can't just "snap out of it" or "pull yourself up by your bootstraps."

Depression is not a character flaw, it is not being lazy, it is not an excuse to get out of daily obligations. It is as debilitating as any other major disease. Medication is not magic. Taking antidepressants does not make the conditions go away. In fact, it can take a long time to find medication which works to any extent at all.

In the meantime, there is suffering, crying, a deep feeling of sadness, lack of sleep, too much sleep, exhaustion feelings of worthlessness, and hopelessness. Life seems meaninglessness, everything seems pointless.

Then...Someone reads my blog. I have made contact with another.

Is this pointless? You tell me.

5 Comments:

  • At 1:58 PM, Anonymous Anonymous said…

    Hi! I just came to your blog for the first time from a link at Jame's blog on depression.

    I agree that there is a lot of misinformation on what severe depression is like. It can make a simple decision like picking out to wear for a day so complicated.

    I have read some of your other passages. Keep up the good that you are doing here!

     
  • At 7:40 PM, Blogger theresa said…

    Barb,
    Thanks for visiting. We are all in this together.

     
  • At 5:46 AM, Blogger Humour and last laugh said…

    i heard that regular moderate exercise cure 47% of depression cases, as good as the medication. Do you believe that?

     
  • At 7:23 PM, Blogger theresa said…

    Humour and last laugh....
    Yes, I do believe it is possible. I always feel much better when I exercise. However, I think it is only 46% Sorry...just a little humor to make you laugh!!

     
  • At 4:31 PM, Blogger annabkrr said…

    You just described how I feel. Who let you in my head?

    Glad I found your blog.

     

Post a Comment

<< Home